Swedish Massage

Jul
22
2025

Swedish Massage

Swedish massage may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising. It can be very helpful for people who hold a lot of tension and are looking for relaxation focus while spending more time and focus on the tighter spots.

During a Swedish massage various techniques are used that include kneading, long strokes, deep circular movements, and passive joint movements. The intention is to offer relaxation, stimulate nerve endings, and increase blood flow and lymph drainage. A traditional Swedish massage can focus on a specific area, or the whole body.


Back